Healthier Minds and Spirits
The stoic Roman philosopher Marcus Aurelius once said that the soul is dyed by the thoughts.
When a culture has a vested interest in enfeebling people, the thoughts and ideas bombarding people become less than healthy. There has been a great focus of late on the importance of the food we eat and how much we exercise. Chronic health issues have caused people to become more conscious of their physical diet. It is time we do the same for our mental diets. As Tim Ferriss pointed out “Just as modern man consumes both too many calories and calories of no nutritional value, the average person consumes excess information and from the wrong sources.”
Below you will find a wide range of documentaries, films, audiobooks, books, novels and other resources all designed to help you foster and strengthen a healthier mindset and higher functioning worldview. Essentially, becoming happier. In addition to general themes, you will find many resources about individual journeys towards wholeness and individuation. Clicking on the images will take you to film trailers, full length documentaries or simply more information about them.
Nurture your minds with great thoughts. To believe in the heroic makes heroes. - Benjamin Disraeli
