Wellness Retreats Reviews

Yoga Retreat Blue Mountains

Yoga Retreat Blue Mountains

Experiencing The Eastern Wisdoms


Depth psychology and much of our self-help and personal development systems take a western approach to self-discovery, but this is only half the equation.

Imagine how poorer the world would be without the Sufi poet Rumi, Confucius, Thích Nhất Hạnh and other epoch changing thinkers such as Indian philosopher Krishnamurti who said:

In oneself lies the whole world, and if you know how to look and learn, then the door is there and the key is in your hand. Nobody on earth can give you either that key or the door to open, except yourself.

This retreat program takes you through a range of Eastern approaches for greater self-understanding and enlightenment.

You will undertake yoga classes, guided meditation, be introduced to Buddhism, learn about the chakras, experience a chakra balancing, delve into the five elements, explore your oriental astrology, Ayurveda type and more.

Our yoga and meditation retreat takes place in the bushland background of the Blue Mountains where healthy meals are provided in your package.

Yoga Retreats Blue Mountains

Balance in Yoga


Some background on Charlotte, the qualified yoga instructor delivering your yoga sessions:

My yogic journey began unknowingly as a child where I found solace from anxiety and an overactive mind by retreating to nature, where I would dance, sing and meditate.

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. ~ Debasish Mridha.

 

 

Sydney Yoga Retreat


Committing to yoga as a young adult, it became a spiritual practice I could commit to, resulting in a sense of inner calm, self-trust and community I feel truly at home in.

After undertaking extensive yoga teacher training I now incorporate vinyasa, meditation, pranayama, yogic philosophy, yoga nidra and more. 

The body benefits from movement. The mind benefits from stillness. ~ Sakyong Mipham

 

 

Yoga Nidra


You’ll find my yoga classes create a safe, playful, light-hearted, and welcoming space to practice yoga and reclaim inner confidence and peace.

Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are, and go slowly. ~ Rolf Gates

 

Blue Mountains Retreat Yoga

yoga retreat sydney
AN IDEAL SPACE TO DO YOGA, MEDITATION OR SILENT CONTEMPLATION
yoga retreats blue mountains
A natural setting with crisp mountains air on the outskirts of Sydney
 
yoga meditation retreat nsw
Nestled in bushland, find Tranquility within the retreat space and outside it
healing retreats nsw
within walking distance of the healing Mini Ha Ha waterfall
 

Yoga Retreat NSW

  • Yoga Retreat Blue Mountains NSW

    An amazing space with deep transformative programs. I'd recommend to anyone that wants a break from their busy life or needs to do important inner work in nature and solitude. - Advait J
  • Yoga Retreat Sydney

    The space is lovely and calming, and the information and guidance provided is tailored to you. It was just what I needed after feeling burnt out and exhausted. I now feel so much better. I'm so grateful that I discovered this! - Vicky N

Blue Mountains Yoga Retreat

Program Outline:

Day 1


Morning Session

Explore the 5 elements and your relationship with them, a core concept in Chinese medicine and philosophy.

Mid Morning Session

Yoga class with Charlotte.

Lunch

Afternoon Session

Yoga class with Charlotte.

Late Afternoon Session

Optional bush walk, paddleboard or bike ride.

Dinner (or the option for you to take in one of the local dining facilities)

Optional Evening Session

Day 2 

Morning Session

You'll take a look at a range of Eastern insights including Ayurveda to determine the best nutrition, lifestyle and mental diet for your type.

Mid Morning Session

A guided meditation session.

Lunch

Afternoon Session

You'll delve into Oriental astrology and look at your unique makeup.

Mid Afternoon Session

In your final session, you will learn about Chakras, the energy centres in your body. You will also get to experience a Chakra rebalancing session.  

Cost: $590 for a 2 day weekend program

 or $540 for a weekday program.

Inclusions: Accommodation, meals, workbooks and the activities.

 yoga retreat

Included in your package is an optional stand up paddleboarding session, mountain bike ride or bush walk at the end of day 1 of your program (weather permitting).

BOOK YOUR PLACE

Retreats NSW

Combine a trip to the Blue Mountains with one of our range of wellness retreats

Art Retreat

art retreats

Discover your creative potential and explore a variety of artistic mediums

ARt RETREAT INFORMATION

Astrology Retreat

astrology retreat

An introduction to astrology where you learn about the zodiacs planets, signs, houses and how they impact one another.

ASTROLOGY RETREAT INFORMATION

Birth Your Business Retreat

business retreat

A new small business is started every 100 seconds. Learn how to take your passions and make your livelihood doing what you love.

BIRTH YOUR BUSINESS RETREAT INFORMATION

Boost Your Business

courses on how to start your own business

Grow a conscious business and be part of the change.

Boost Your Business RETREAT INFORMATION

Breath Work Retreat

breath work retreat 

Intensive 2 and 3 day breathwork programs to help you release trauma and energy blockages.

BREATH WORK RETREAT INFORMATION

Career Retreat

career retreat

Take a mini sabbatical to determine your ideal career & how to actualise it.

career retreat information

Couples Therapy Retreat

couple counselling retreats

A program to enrich or revive one's relationship.

COUPLES RETREAT INFORMATION

Family Constellations

Family Constellations workshop

Explore your Internal Family Systems to liberate yourself from inherited beliefs and intergenerational trauma.

Family Constellation Workshop INFORMATION

Health Retreat

health retreats in nsw

Our health retreat takes a holistic approach to optimise your body, mind and emotional health.

HEALth RETREAT INFORMATION

Healing Retreat

healing retreat 

The healing retreat takes you through a range of modalities such as energetic healing, breathwork, transpersonal counselling & more.

HEALING RETREAT INFORMATION

Life Purpose Retreat

life purpose retreat

Finding your life purpose is like the hub of a wheel, everything radiates out from it.

LIFE PURPOSE RETREAT INFORMATION

Love Retreat

love retreat

Instead of gaming love, master the game of love by understanding your core needs and the stumbling blocks between you and a lasting, enriching connection.

singles RETREAT INFORMATION

Maiden to Mother Retreat

 womens healing retreats

An initiation to heal and move beyond the maiden phase of development

and into the strength and centreness of the mother.

maiden to mother retreat INFORMATION

Men's Retreat / Women's Retreat

 mens retreat

Integrate your divine feminine and divine masculine to find inner wholeness,

sustain fulfilling relationships and obtain greater life direction.

Mens RETREAT / Womens retreat INFORMATION

Mental Health Retreat

mental health retreat

A healing program that explores the mother/father wounding and other limiting imprints.

MENTAL HEALTH RETREAT INFORMATION

Midlife Crisis Retreat

midlife crisis retreat

Midlife crisis presents us with a great opportunity to transition from the morning of life into the afternoon of life.

Midlife Crisis Retreat information

Mystical Retreat

mystical retreat

A week long intensive where you learn astrology, numerology, tarot & sacred geometry.

Mystical rETREAT INFORMATION

Rewilding Retreat

rewild retreats 

Recalibrate with nature, technology, yourself & your place in the world.

REWILD RETREATS INFORMATION

Sacred Geometry Course 

sacred geometry course

Create sacred geometry, learn the 9 numerology archetypes and explore your soul blueprint.

sacred geometry workshop INFORMATION

Self Discovery Retreat

self discovery retreat

A retreat centred around understanding yourself at the deepest level to integrate who you are with the life you live.

self discovery RETREAT INFORMATION

Self Love Retreat

solo retreat 

Our self-love retreat is ideal for singles working on relationship patterns and for those who could use some self care and greater appreciation for who they are & what they have to offer the world.

SELF LOVE RETREATS INFORMATION

Silent Retreat

silent retreats blue mountains  

Our silent retreats help you attain greater clarity through a calmer mind and clearer perspective.

SILENT RETREAT INFORMATION

Spiritual Awakening Retreat

spiritual awakening retreats Australia

A program to explore spiritual awakening and the process of understanding & expressing your soul aspect.

Spiritual RETREAT - learn more

Tarot Retreat

tarot retreat

A Jungian retreat exploring the major arcana #0-3.

Depth psychology & archetypal integration through a tarot course.

tarot course INFORMATION

Wealth Retreat

wealth retreats

Take a holistic approach to money management and the psychology of money.

wealth RETREAT INFORMATION

Wellbeing Retreat

wellbeing retreats  

A holistic retreat involving creative expression, life guidance, relationship exploration & a range of activities such as astrology/numerology readings, tarot, breathwork, transpersonal counselling & more.

WELLBEING RETREAT INFORMATION

Writing Retreat

writing retreat

Each of us has a unique and interesting story to share. This program looks at writing your life story beginning with childhood.

Writing Retreat information

Writing Retreat (Adolescence)

nsw writers retreat

 We each have an interesting and story to share. This program looks at writing your life story with an exploration of adolescence.

writing RETREAT INFORMATION

Yoga Retreat 

blue mountains yoga retreat

Discover eastern wisdoms such as yoga, mediation, chakras, ayurveda and more.

BLUE MOUNTAINS YOGA RETREAT INFORMATION


blue mountains retreats

Site Search